Saturday, 12 February 2011, 11:00 – 17:00
Ranleigh Harriers Running Club, Richmond Park
Join our resident fitness expert Frances Ratchford at an exclusive training session in Richmond Park. Frances will take you out for a guided run offering advice on technique and training essentials. We will then head back to the Ranleigh Harriers Clubhouse for lunch and an afternoon discussing all things running related, from what to eat to what to wear.
Got a training question? Email Frances
